Today

When everyone around you is negative. RUN!!!  It is contagious.

I did not know

Aarp Healthy Living.

Check this out.

New Direction

I have decided that it is important for me to take a new direction. Over the next 10 months or so I am going to launch an experiment. We are going to call it Fit at 50. I am going to focus on all aspects of fitness. I will include my successes and failures. Hopefully this will enable someone to shortcut the process for themselves. Stay tuned!

A Way to expand your income

Boomerang

Well we are now on the return trip.  I am going to miss seeing this whenever I want.  I think I might have been a sailor if I had been born at a different time.