Feeling Groovy

My old college roommate loved that song.  I would not say that I am feeling groovy exactly.  It does feel good to put a plan into action.  It also helps that my weigh in was a big success today.  I am only 11 pounds away from my goal weight this summer.  I found a couple resources for others who might go down the same path.  I will try to share some of the ideas for Active Living

NEWS FLASH ONLY 8 POUNDS AWAY FROM SUMMER GOAL WEIGHT.