Pressurized

Meetings Meetings Meetings! Well that was yesterday!  Today....  Sleep in....  Hang with my bud...  It is great to just hang and be myself.

It seems to me that the more stressfull my life is the more time and energy required to find balance.  Balance is important!  It is so much easier to be able to give and give, when I don't feel drained.  Alot people want pieces of me.  I want to be able to fulfill that need.  It is just that sometimes I don't have it!

What would life be like if stress was reduced for everyone.  I read a study recently that IT jobs were in the top 3 of all stressfull jobs.  The reason seems to be because we hear problem after problem.  Rarely if ever is there a positive response.  Hmmm negative + negative = NEGATIVE. 

I am delighted that I have the opportunity to participate in a new Wellness program.  I will be able to learn better stress management skills.